TRAIN STRONGER HAMSTRINGS
The Prone Leg Curl is designed to support lower-body strength training with smooth, controlled movement and adjustable positioning. Featuring ROX technology, this machine promotes natural motion during hamstring exercises while maintaining proper body alignment. Multiple ankle pad and range-of-motion adjustments help accommodate different user sizes and workout preferences. Its ergonomic rocking movement supports comfortable training sessions in commercial gyms and home gym equipment setups. Ideal alongside an indoor cycling bike, exercise bike, or stationary bike for a complete lower-body training environment.
WHY CHOOSE THIS?
Natural movement design: ROX technology supports smooth and controlled hamstring exercises.
Customizable positioning: Adjustable ankle pads and range-of-motion settings fit a variety of users.
Comfort-focused training: Rocking movement promotes proper spine and neck alignment during workouts.
Versatile gym addition: Complements strength and cardio-focused home gym equipment setups.
KEY FEATURES
ROX technology: Encourages dynamic movement and enhanced exercise flow.
Upright entry position: Designed for easier machine access and exit.
Rocking upper torso motion: Supports increased flexibility and exercise range of motion.
Spinal alignment system: Helps maintain proper body positioning during workouts.
Adjustable ankle pads: Six adjustment points accommodate different leg lengths.
Range-of-motion settings: Four adjustment positions support workout customization.
Durable construction: Built for repeated use in commercial and home fitness environments.
Optional weight upgrade: Compatible with optional 5 lb. weight upgrade kit.
| Specifications |
| Product Length |
56.75" (144 cm) |
| Product Width |
42.75" (109 cm) |
| Product Height |
55.00" (140 cm) |
| Machine Weight |
571 lbs. (259 kg) |
| Weight Stack |
180 lbs. (82 kg) |
| Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1) |
| Machine Weight with Add-On |
583 lbs. (264 kg) |
| Weight Stack with Add-On |
185 lbs. (84 kg) |