PEC FLY CHEST TRAINING
Build upper body strength with the Pec Fly machine designed for smooth, controlled chest-focused movement. Dual-pivot exercise arms allow a customized movement path while swiveling handles naturally align with wrist positioning during workouts. The rocking motion supports chest activation through a natural pressing arc, helping users maintain consistent form. Ratcheting seat adjustment provides flexible positioning for different body sizes. A strong addition to any home gym equipment setup alongside an indoor cycling bike, exercise bike, or stationary bike.
WHY CHOOSE THIS?
Custom movement path: Dual-pivot arms adapt to individual exercise motion.
Natural wrist alignment: Swiveling handles follow user movement during training.
Targeted chest engagement: Rocking motion supports upper, mid, and lower chest activation.
Adjustable user fit: Ratcheting seat allows comfortable positioning for various users.
KEY FEATURES
Dual-pivot exercise arms: Provide a user-defined exercise path.
Swiveling handle design: Self-aligns with wrist movement during exercise.
Rocking motion system: Supports natural chest-focused movement patterns.
Upper chest starting position: Handles begin at upper chest level for controlled motion.
Shoulder-conscious design: Helps reduce stress during horizontal extension movements.
Ratcheting seat adjustment: Allows quick and easy positioning changes.
Optional weight upgrade compatibility: Supports additional resistance options.
| Specifications |
| Product Length |
72.50" (184 cm) |
| Product Width |
64.50" (164 cm) |
| Product Height |
55.50" (141 cm) |
| Machine Weight |
643 lbs. (292 kg) |
| Weight Stack |
255 lbs. (116 kg) |
| Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1) |
| Machine Weight with Add-On |
655 lbs. (297 kg) |
| Weight Stack with Add-On |
260 lbs. (118 kg) |