Name: Low Back
Brand: Hoist
SKU: RS-2204-MATTE BLACK-SUEDE
Price: 5805.0 USD
Availability: InStock

Hoist commercial seated mid row machine with chest support, adjustable seat, and selectorized weight stack for back workouts

woman pulling handles toward torso on seated mid row machine demonstrating proper back contraction and rowing form

woman seated on mid row machine with legs extended and arms forward preparing to perform rowing exercise

overhead diagram showing closed footprint of seated mid row machine at 67.25 inch length and 55.75 inch width

overhead diagram showing open footprint of seated mid row machine at 71.25 inch length and 55.75 inch width

$5,805.00

LOW BACK STRENGTH TRAINING

Support lower body and core workouts with this low back machine designed for controlled extension movement. The design begins with a forward lean and transitions into a guided rocking motion to maintain alignment between hips and lower back. A swivel back pad provides support throughout the exercise, while adjustable foot rests accommodate different user sizes. This machine fits well in home gym equipment or commercial environments and complements setups with an indoor cycling bike, exercise bike, or stationary bike.

WHY CHOOSE THIS?

Guided motion path: Rocking movement helps maintain proper alignment during exercise.
Supportive padding: Swivel back pad provides consistent contact and stability.
Adjustable fit: Foot rests adapt to different user sizes and preferences.
Controlled positioning: Forward lean start supports proper exercise setup.

KEY FEATURES

Dynamic rocking motion: Starts in a forward lean and rocks rearward for controlled movement.
Swivel back pad: Supports hips and spine during exercise.
Adjustable foot rests: Accommodate a variety of user sizes.
Alignment-focused design: Maintains proper hip and lower back positioning throughout movement.
Reduced strain movement: Encourages controlled motion to limit excess stress on the lower back.
Optional upgrade: Compatible with 5 lb weight upgrade (RS-CAGE-NG-OPT1).

Specifications
Product Length	71.25" (181 cm)
Product Width	55.75" (142 cm)
Product Height	55.00" (140 cm)
Machine Weight	632 lbs. (287 kg)
Weight Stack	255 lbs. (116 kg)
Optional 5 lbs. Weight Upgrade (RS-CAGE-NG-OPT1)
Machine Weight with Add-On	644 lbs. (292 kg)
Weight Stack with Add-On	260 lbs. (118 kg)

Return policies

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About us

US Fitness has an amazing team devoted to helping you visualize and ultimately execute the best possible space.

Testimonials

Had a great Experience with John at the Raleigh location. He was friendly and informative. Even though I was only being helped by him all the other employees took time to greet me and say hi. It was candid and genuinely helpful service. It’s exactly the kind of help you would want if you’re planning to invest in quality equipment. I won’t go anywhere else for my gym needs.

Daniel Spurling

I had an excellent service repair from kelvin. He resolved the issue within an hour! Which i thought was great cosnidering that he had to figure out what another company did wrong from the initial installation. Us Fitness Products has won me as a customer! It means a lot and is very impressive to receive service from the humble crew that exceeds your expectations

Cold Stone