Life Fitness G4 Home Gym
Regular price$3,229.00
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- White Glove delivery available in surrounding areas
The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
Add-on the G4 Leg Press for even more lower body versatility to your home workout routine (sold separately).
Please Note: Leg Press add-on can only be installed on left side (facing the machine)
A FIXED MOTION POWERHOUSE
The G4 home gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
KEY FEATURES
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DUAL PIVOT PEC/REVERSE FLY ARMS AND MID PULLEYAllows for a range of abdominal, arm, shoulder back and chest exercises
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ERGONOMIC DETAILErgonomically-designed to mimic your body's natural path of motion
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ADJUSTABLE BACKEnsures correct positioning for a variety of exercises
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OPTIONAL LEG PRESSEnhances the range of exercise possibilities by adding a leg press and calf raises
CHEST
Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
SHOULDER / BACK
Lat Pulldown
Narrow Grip Pulldown
Internal / External Rotation
Front Raise
Shoulder Press
Low Row
Lateral Raise
Rear Deltoid
One-Arm Cable Row
BICEPS & TRICEPS
Standing Biceps Curl
Reverse Biceps Curl
One-Arm Biceps Curl
Triceps Extension
Overhead Triceps Extension
Standing Triceps Extension
Triceps Kickback
ABDOMINAL
Chest Press
Close-Grip Chest Press
Extended-Arm Pec Fly
LOWER BODY
Seated Leg Extension
Standing Leg Curl
Hip Abduction / Adduction
Hip Extension
Optional Leg Press
Optional Calf Raise
Weight Stack | 1 x 160lb |
Leg Press Attachment | optional add-on |
Dimensions | 80" x 53" x 84" |
Dimmensions with Leg Press Add-On | 80" x 82" x 84" |
Space Requirements | Recommended space for most homes: 10ft x 8ft with the Leg Press Add-On: 10ft x 10ft |
Machine Weight (without Leg Press) | 484lbs |
Machine Weight (with Leg Press) | 630lbs |
Abdominal/Oblique Exercises | 2 |
Biceps Exercises | 3 |
Chest Exercises | 4 |
Lower Body Exercises (with Leg Press Add-on | 7 |
Shoulder/Back Exercises | 13 |
Triceps Exercises | 4 |
Total Number of Exercises | 30 |
Type of Motion | Fixed Motion - defined paths of motion |
Instructional Material | Exercise Booklet/Cards |
Included Accessories | Lat bar, lat row bar, ab/tricep straps, ankle strap |
Warranty | Lifetime on frame, welds, pulleys and parts; 3-year on upholstery pads and cables (outside U.S. may vary) |