PREMIUM ISOLATERAL TRAINING WITH ADVANCED CABLE VERSATILITY
The HOIST® H5 Ultimate Home Multi-Gym combines independent 4-D articulating press arms, dual-cable functional training, and integrated leg development into one comprehensive strength system. Designed for users seeking maximum exercise variety and natural movement patterns, the H5 delivers isolateral training, dual-cable lat pulldowns, cable exercises, and lower-body training in a compact footprint. Featuring a fully enclosed Silent Steel® weight stack, adjustable seating components, and expandable upgrade options, the H5 is HOIST's most advanced H-Series home gym.
WHY CHOOSE THIS?
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Independent 4-D Press Arms: True isolateral movement allows each side of the body to work independently for balanced strength development.
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Dual-Cable Lat Pulldown System: Independent cable movement expands exercise variety and supports more natural training patterns.
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Complete Strength Training Solution: Perform presses, rows, pulldowns, curls, leg extensions, leg curls, and core exercises on a single machine.
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Silent Steel® Weight Stack: Fully enclosed weight stack provides smooth, quiet operation and enhanced safety.
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Expandable Platform: Compatible with optional H-Series accessories and weight stack upgrades to grow with your training needs.
PRODUCT HIGHLIGHTS
- Independent 4-D articulating press arms
- Isolateral training movement
- Dual-cable lat pulldown with swivel pulleys
- Ab pulley and low swivel pulley stations
- Seated leg extension and leg curl functionality
- Telescoping back pad with adjustable thigh roller
- Fully enclosed cable system
- Silent Steel® enclosed weight stack
- 150 lb weight stack standard
- Upgradeable to 200 lb weight stack
H4 VS. H5: WHICH HOIST HOME GYM IS RIGHT FOR YOU?
Both the H4 and H5 provide comprehensive full-body strength training with integrated leg stations, cable exercises, and Silent Steel® weight stacks. The H5 is the premium model, featuring independent press arms and a dual-cable system for greater exercise variety and advanced unilateral training.
| Feature |
H4 Ultimate Home Gym |
H5 Ultimate Home Gym |
| Press Arm System |
3D Articulating Press Arm |
Independent 4-D Articulating Press Arms |
| Movement Style |
Fixed & Articulating Pressing |
True Isolateral Training |
| Lat Pulldown |
Single-Cable System |
Dual-Cable System with Swivel Pulleys |
| Exercise Variety |
Excellent |
Maximum Versatility |
| Best For |
Most Home Gym Users |
Advanced Lifters & Multi-User Homes |
| Weight Stack |
150 lb Standard (Upgradeable) |
150 lb Standard (Upgradeable) |
EXERCISE APPLICATIONS
- Chest Presses
- Shoulder Presses
- Lat Pulldowns
- Seated Rows
- Triceps Pushdowns
- Biceps Curls
- Cable Flys
- Core Training
- Leg Extensions
- Leg Curls
- Single-Arm Strength Training
- Functional Cable Exercises
FEATURES & COMFORT
- Telescoping back pad
- Adjustable thigh roller pad
- Stainless steel adjustment tubes
- Fully enclosed cable routing
- Ergonomic handles
- Rear storage hooks
- Integrated lat bar storage
- Metal shroud included for safety and structural support
OPTIONAL UPGRADES
- 200 lb Weight Stack Upgrade
- H-Series Hi-Lo Pulldown Attachment
- H-Series Leg Press Attachment
SPECIFICATIONS
| Feature |
Details |
| Product |
HOIST H5 Ultimate Home Multi-Gym |
| Press Arm System |
Independent 4-D Articulating Press Arms |
| Training Style |
Independent Isolateral Movement |
| Lat Pulldown |
Dual Cable with Swivel Pulleys |
| Cable Stations |
Ab Pulley and Low Swivel Pulley |
| Leg Training |
Seated Leg Extension and Leg Curl |
| Weight Stack |
150 lb Silent Steel® Enclosed Stack |
| Weight Stack Upgrade |
Upgradeable to 200 lb |
| Back Pad |
Telescoping with Adjustable Thigh Roller |
| Cable System |
Fully Enclosed |
| Storage |
Rear Storage Hooks and Integrated Lat Bar Storage |
| Height |
83.75 in |
| Width |
51.375 in |
| Depth |
69.125 in – 76.875 in |
