PRECISION ADJUSTABLE TRAINING BENCH
Enhance your strength routine with the FID7 PRO Adjustable Bench, a versatile addition to any home gym equipment setup. Designed for a wide range of exercises, it pairs well with equipment like an indoor cycling bike, exercise bike, or stationary bike for a complete fitness space. With multiple adjustment points and a split back pad design, it supports varied training positions for upper and lower body workouts. Built with a durable steel frame and transport wheels, it offers stability and easy mobility for home or light commercial use.
WHY CHOOSE THIS?
Customizable positioning: Multiple pad adjustments allow flexible workout angles for various exercises.
Enhanced support design: Split back pad provides improved comfort and positioning during lifts.
Easy adjustments: Single-axis slide system enables quick, one-hand position changes.
Stable construction: Steel frame and molded pads support consistent use and durability.
KEY FEATURES
Back pad adjustments: Six back pad positions support incline, flat, and decline exercises.
Mid-pad positions: Six adjustable mid-pad settings allow customized body positioning.
Seat pad adjustments: Four seat positions provide stability across different workout angles.
Split back design: Adjustable from 0° to 75° for varied upper body training movements.
Slide mechanism: Single-axis bench slide allows smooth and efficient adjustments.
Pad construction: Injection-molded pads offer consistent support during workouts.
Frame material: Heavy-duty steel frame ensures long-term durability.
Transport wheels: Built-in wheels allow easy movement and repositioning.
Compact footprint: Designed to fit efficiently within home gym environments.
Warranty coverage: Limited lifetime residential warranty with extended light commercial coverage.
| Specifications |
| Frame |
Heavy-duty steel |
| Color |
Matte black |
| Finish |
Electrostatic Powder Coat |
| Back Pad Adjustments |
6 |
| Mid Pad Adjustments |
6 |
| Seat Pad Adjustments |
4 |
| Included Accessories |
Leg Lock Attachment |
| Maximum User Weight |
1000 lb (453.6 kg) |
| Available Add-Ons |
Preacher Curl Attachment, Leg Curl/Leg Extension Attachment, Leg Conversion Kit |
| Muscle Groups |
All |
| Dimensions (W x L x H) |
58.4" L x 17.4" H (max 42.7") x 26.8" W (148.3 cm L x 44.2 cm H (max 108.5 cm) x 68.1 cm W) |
| Weight |
67.5 lb (30 kg) |