COMPACT FULL BODY TRAINING
Enhance your routine with the BL1 Body Lift Multi-Gym, designed for efficient strength training using bodyweight resistance. This space-saving home gym equipment supports a wide range of upper and lower body exercises in one unit. It pairs well with setups that include an indoor cycling bike, exercise bike, or stationary bike for a complete fitness environment. With adjustable resistance levels and multiple workout stations, it allows users to customize their training. The compact footprint makes it suitable for home use while supporting versatile workouts.
WHY CHOOSE THIS?
Full body training: Multiple stations support both upper and lower body exercises.
Adjustable resistance: Bodyweight-based system offers varied resistance levels for different users.
Compact design: Space-efficient footprint fits easily into home gym environments.
Versatile workouts: Supports a wide range of strength and functional training movements.
KEY FEATURES
Resistance system: Uses bodyweight with adjustable levels from 10% to 150% for customized training.
Adjustment mechanism: One-handed lever provides 15 resistance settings.
Workout stations: Includes press arm, high and low pulleys, and leg curl/extension station.
Exercise variety: Supports over 100 strength training movements.
Included attachments: Revolving straight bar, steel lat bar, and free movement handles.
Frame design: Compact footprint measuring approximately 43” wide and 55” deep.
Quiet operation: No weight plates required for resistance-based workouts.
Multi-functional use: Designed for both upper and lower body strength training.
Warranty coverage: Limited lifetime residential warranty.
| Specifications |
| Frame |
Heavy-duty steel |
| Color |
Matte black |
| Finish |
Electrostatic Powder Coat |
| Resistance Adjustment |
15% of your body weight, adjusted with one-handed adjustment slide |
| Resistance |
10% of your body weight, or up to 150% of your body weight |
| Included Accessories |
Revolving Curl Bar, Steel Lat Bar |
| Available Add-Ons |
Sport Handle, Ab Bar |
| Muscle Groups |
All |
| Dimensions (W x L x H) |
43 in x 55 in x (Max) 89 in (110 cm x 140 cm x 226 cm) |
| Weight |
216 lbs |
