FULL BODY ROWING WORKOUT
The Row HX Trainer delivers low-impact, total-body workouts designed for home fitness environments. This rowing machine complements home gym equipment setups alongside an indoor cycling bike, exercise bike, or stationary bike. Featuring Fluid Technology resistance, it provides smooth and consistent rowing motion. Its compact design and upright storage capability make it suitable for a variety of home workout spaces while supporting users at different fitness levels.
WHY CHOOSE THIS?
Total-body training: Rowing motion engages multiple muscle groups for efficient home workouts.
Adjustable resistance: Dial-controlled resistance levels allow users to modify workout intensity easily.
Compact storage: Upright storage design helps save space in home gym environments.
Connected tracking: Bluetooth console compatibility supports tracking workouts with fitness apps.
KEY FEATURES
Resistance system: Fluid Technology resistance for smooth and natural rowing feel.
Resistance levels: Five adjustable levels controlled via dial.
Console: Bluetooth-enabled console displaying time, distance, watts, calories, and stroke rate.
Connectivity: Compatible with fitness apps and Polar heart rate monitors.
Frame design: Combination of natural wood and tempered steel construction.
Compact footprint: Space-saving design with upright storage capability.
Transport system: Integrated wheels for easy movement.
Seat design: Ergonomic seat for stable rowing position.
Rail system: Smooth glide rail for consistent stroke motion.
Handle: Ergonomic rowing handle for comfortable grip during workouts.
ABOUT THE CONSOLE
Connect to the Row HX BT Console via Bluetooth and track your progress with your favorite fitness apps. Also compatible with Polar H7 and H10 heart rate monitors.
The BT Console displays the following workout metrics: time, level, distance, strokes per minute, 500-meter split time, calories/hour, watts, and heart rate (requires compatible heart rate monitor).
ROW HX SMART PHONE HOLDER
The Row HX Smart Phone Holder connects to the Row HX console. Phones easily clip into the holder making it within reach during a workout.
SPECIFICATIONS
| Dimmensions |
83.85 x 20.47 x 22.04" |
| Box Dimmensions: main box (1 of 2) |
39.76 x 22.04 x 23.0" |
| Box Dimmensions: rail box (2 of 2) |
87.79" x 6.37" x 3.14" |
| Unit Weight |
Without water: 70.99LB (32.2KG). With water: 108.03LB (49KG) - Must add water during installation |
| Max User Weight |
330lbs |
| Resistence Technology |
Fluid Technology Resistance |
| Resistence Levels |
5 |
| Console |
Connect via Bluetooth and track progress on fitness apps |
| Console Readouts |
Time, level, distance, strokes per minute, 500-meter split time, calories/hour and watts. Heart rate monitoring available with chest strap |
| Footboard |
Adjustable with foot straps |
| Handles |
Ergonomic angled handle minimizes strain on hands, wrists, and arms; wide grip suits all users |
| Stores Vertically |
Yes |
| Stored Vertically Height |
83.85" |
| Power Requirements |
2 x D Batteries |
| Warranty |
5-year on frame; 3-year Tank and Seals; 2-year Mechanical;1-year Console; 1-year on labor (outside U.S. may vary) |
