Mi1 Gym

COMPACT FULL BODY TRAINING

The HOIST Mi1 Gym is designed to deliver versatile strength training in a compact format for modern home gym equipment setups. Ideal for pairing with an indoor cycling bike, exercise bike, or stationary bike, it supports a complete workout environment. With integrated cable systems, adjustable attachments, and a weight stack, users can perform a wide range of upper and lower body exercises. Its streamlined footprint allows efficient use of space while maintaining consistent training performance.

WHY CHOOSE THIS?

Space saving design: Compact footprint fits easily into home workout areas.
Versatile exercise options: Supports a wide range of upper and lower body movements.
Smooth cable resistance: Engineered system provides consistent and controlled motion.
Quick adjustments: Easy accessory changes allow efficient workout transitions.

KEY FEATURES

Quick release adaptors: Allow fast one handed accessory adjustments during workouts.
Integrated weight stack: 150 lb Silent Steel system upgradeable to 200 lbs for progression.
Easy glide inserts: Provide smooth and secure adjustments while reducing friction.
Accessory storage holders: Built in storage keeps attachments organized and accessible.
Lat pulldown capability: Supports high pull exercises for upper body training.
Interchangeable press arms: Compatible with strap or articulating handles for varied movements.
Mid row handles: Designed for controlled rowing exercises targeting back muscles.
Telescoping roller pads: Adjust for proper positioning during leg and arm exercises.
2:1 split cable ratio: Enables a wide range of exercises with consistent resistance output.
Compact multi gym design: Supports full body workouts without requiring large space.