ADVANCED FULL BODY TRAINING
Enhance your strength routine with the M3 Multi-Gym, designed for comprehensive full-body workouts at home. This versatile home gym equipment combines fixed and free motion stations to target multiple muscle groups. It pairs well with setups that include an indoor cycling bike, exercise bike, or stationary bike for a complete fitness environment. Featuring a 215 lb weight stack, independent press arms, and multiple pulleys, it supports varied training styles. The ergonomic seat and compact design make it suitable for consistent home use.
WHY CHOOSE THIS?
Independent arm movement: Press arms allow simultaneous or alternating upper body exercises.
Full body functionality: Multiple stations support upper, lower, and core workouts.
Compact footprint: Space-efficient design fits into most home gym setups.
Smooth resistance: Pulley and cable system provides controlled movement during exercises.
KEY FEATURES
Weight stack: 215 lb integrated resistance system for progressive strength training.
Press arm system: Independent arms support varied upper body exercises.
Pulley configuration: Four pulleys enable multiple exercise angles and movements.
Workout stations: Includes leg curl/extension station and seated ab crunch bench.
Exercise variety: Designed for full body strength and functional training routines.
Ergonomic design: Adjustable seat and back pads provide support during workouts.
Cable system: Smooth gliding pulleys deliver consistent resistance.
Frame construction: Heavy-duty steel frame for durability and stability.
Compact size: Approximately 40” wide and 73” long for efficient space use.
Warranty coverage: Limited lifetime residential warranty with extended parts coverage for light commercial use.
ABOUT THE LEG PRESS
Frame: Heavy-duty steel
Color: Matte black & chrome
Finish: Electrostatic powder coat
Resistance Ratio: 1:2
DIMS (W X L X H): 52 in x 71 in x 37 in
Weight: 165 lbs (75 kgs)
| Specifications |
| Frame |
Heavy-duty steel |
| Color |
Matte black |
| Finish |
Electrostatic Powder Coat |
| Weight Stacks |
215 lbs. (98 kgs) |
| Included Accessories |
EZ Curl Bar, Ankle Strap, Extension Chain, & 4 x D Handles |
| Available Add-Ons |
Leg Press, Triceps Rope, Abdominal Bar, Multi-Ring D Handles, Double D Low Row Handle, Sport Handle |
| Resistance Ratio |
High, Mid & Lower pulleys 2:1, Leg Ext 1:1, Leg Curl 4:3, Leg Press 1:2, Press Arm 2:1.2 |
| Muscle Groups |
All |
| Dimensions (W x L x H) |
40 in x 73 in x (Min) 81 in (Max) 84 in (102 cm x 186 cm x 206/214 cm) |
| Weight |
523 lbs. (238 kgs) |
| Press Arm Pivot Points |
1½ inch precision steel ball bearings |
| Other Pivot Points |
Oil Impregnated brass bushings |
| With Optional Leg Press |
74 in x 73 in x (Min) 81 in (Max) 84 in (188 cm x 186 cm x 206/214 cm) |
| Weight Stack Shroud |
Choose from black, tan, burgundy, or navy |
