VERSATILE ADJUSTABLE WORKOUT BENCH
Support your strength routine with the FID3 Flat Incline-Decline Workout Bench, designed as reliable home gym equipment for full-body training. This bench pairs well with equipment like an indoor cycling bike, exercise bike, or stationary bike to create a balanced fitness space. With multiple incline, flat, and decline positions, it accommodates a wide range of exercises. Built with a durable steel frame and thick padding, it offers stability and comfort for consistent home workouts.
WHY CHOOSE THIS?
Multi-position training: Flat, incline, and decline settings support a variety of strength exercises.
High weight capacity: Designed to handle heavier loads for different training levels.
Comfortable support: Thick padded surface provides stability during workouts.
Easy mobility: Rear wheels and handle allow simple repositioning in your home gym.
KEY FEATURES
Back pad adjustments: Seven positions ranging from -12° decline to 80° incline.
Seat adjustments: Three seat positions from 0° to 14° for improved support.
Weight capacity: Supports up to 500 lbs for a wide range of exercises.
Frame construction: Heavy-duty steel frame with textured powder coat finish.
Padding design: Extra-thick upholstered pads provide comfort and stability.
Mobility features: Durable rear wheels and front handle for easy transport.
Exercise versatility: Suitable for presses, rows, curls, step-ups, and more.
Compact footprint: Designed to fit efficiently in home gym environments.
Finish quality: Matte black coating helps resist wear over time.
Warranty coverage: Limited lifetime warranty on parts, components, and finishes.
| Specifications |
| Frame |
Heavy-duty steel |
| Color |
Matte black & chrome |
| Seat Positions |
7-position back pad adjustments and 3-position seat pad adjustments |
| Weight Capacity |
500 lbs |
| Dimensions (L x W x H) |
54 in / 137.2 cm x 23.4 in / 59.4 cm x 15.5 in / 39.4 cm; 50 in / 127 cm (Max H to top of pad in upright position) |
| Weight |
65 lbs / 29.48 kgs |