OLYMPIC FID TRAINING BENCH
The 7 Position F.I.D. Olympic Bench is built for structured strength training in a home gym equipment setup. With adjustable incline, flat, and decline positions, it supports a variety of upper and lower body exercises. Designed to integrate with free weight routines, it pairs well with cardio equipment like an indoor cycling bike, exercise bike, or stationary bike. Its stable frame and rack system provide a reliable foundation for consistent workouts in home environments.
WHY CHOOSE THIS?
Multi-position training: Supports incline, flat, and decline exercises in one system.
Integrated rack design: Allows convenient bar placement for strength training.
Stable construction: Designed to provide support during weightlifting sessions.
Versatile workout use: Suitable for full-body strength training routines.
KEY FEATURES
Seven adjustable angles: Back pad adjusts from -10° to 75° for varied exercises.
Rack-out tiers: Designed with protective covers to reduce noise and wear.
Polyurethane rack covers: Helps protect bar and frame during use.
Oval tubing frame: Provides a modern structure for consistent performance.
Non-metallic foot covers: Protects flooring surfaces during workouts.
Stationary frame design: Enhances stability for lifting exercises.
Multi-use functionality: Supports bench press, incline press, and decline exercises.
Attachment compatibility: Supports optional leg extension and preacher curl accessories.
| Category |
Specification |
| Product Width |
50.75" (129 cm) |
| Product Height |
70.00" (178 cm) |
| Product Length |
80.25" (204 cm) |
| Machine Weight |
147 lbs. (67 kg) |
| Maximum Weight |
600 lbs. (272 kg) |
| Accessories & Options |
Rack Out Tier (1 pair)
Leg Extension/Leg Curl Attachment
Preacher Curl Attachment
Accessory Storage Stand
|
