{"product_id":"hack-squat-dead-lift-shrug","title":"Hack Squat\/Dead Lift\/Shrug","description":"\u003ch3\u003e\u003cb\u003eMULTI-FUNCTION LOWER BODY TRAINER\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eTrain multiple muscle groups with this versatile hack squat, dead lift, and shrug machine designed for controlled, compound movement. The system supports natural motion patterns while maintaining proper alignment through adjustable pads and a stable platform. An oversized foot plate allows varied positioning for different exercises and user preferences. Self-aligning grips adapt to different shoulder widths for consistent handling. A practical addition to any home gym equipment setup, complementing an indoor cycling bike, exercise bike, or stationary bike for full-body training.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eMulti-exercise functionality:\u003c\/b\u003e Supports hack squat, dead lift, and shrug movements in one unit.\u003cbr\u003e\n\u003cb\u003eStable body alignment:\u003c\/b\u003e Adjustable seat and back pads help maintain proper positioning.\u003cbr\u003e\n\u003cb\u003eFlexible foot placement:\u003c\/b\u003e Oversized plate allows multiple stance options.\u003cbr\u003e\n\u003cb\u003eAdaptive grip system:\u003c\/b\u003e Self-aligning handles adjust to different shoulder widths.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eThree-in-one design:\u003c\/b\u003e Enables hack squat, dead lift, and shrug exercises.\u003cbr\u003e\n\u003cb\u003eOversized foot plate:\u003c\/b\u003e Supports multiple foot positions for varied workouts.\u003cbr\u003e\n\u003cb\u003eSelf-aligning hand grips:\u003c\/b\u003e Adjust to accommodate different user builds.\u003cbr\u003e\n\u003cb\u003eCounter-balanced system:\u003c\/b\u003e Helps reduce starting resistance for controlled movement.\u003cbr\u003e\n\u003cb\u003eAdjustable seat and back pad:\u003c\/b\u003e Provide alignment support at start and finish positions.\u003cbr\u003e\n\u003cb\u003eDrop-away seat design:\u003c\/b\u003e Moves during exercise to allow natural motion.\u003cbr\u003e\n\u003cb\u003eIntegrated weight storage:\u003c\/b\u003e Keeps plates organized and accessible.\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e93.00\" (236 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e58.75\" (149 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e74.50\" (189 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e533 lbs. (242 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMax Storage Capacity\u003c\/td\u003e\n      \u003ctd\u003e720 lbs. (327 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMax Exercise Capacity\u003c\/td\u003e\n      \u003ctd\u003e450 lbs. (204 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMax Weight Capacity\u003c\/td\u003e\n      \u003ctd\u003e800 lbs. (363 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Suede \/ Matte Black","offer_id":42326204842030,"sku":"RPL-5356-MATTE BLACK-SUEDE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Suede \/ Platinum","offer_id":42326204874798,"sku":"RPL-5356-PLATINUM-SUEDE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Suede \/ White","offer_id":42326204907566,"sku":"RPL-5356-WHITE-SUEDE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Matte Black","offer_id":42326204940334,"sku":"RPL-5356-MATTE BLACK-BLACK","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ Platinum","offer_id":42326204973102,"sku":"RPL-5356-PLATINUM-BLACK","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Black \/ White","offer_id":42326205005870,"sku":"RPL-5356-WHITE-BLACK","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"American Beauty \/ Matte Black","offer_id":42326205038638,"sku":"RPL-5356-MATTE BLACK-AMERICAN BEAUTY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"American Beauty \/ Platinum","offer_id":42326205071406,"sku":"RPL-5356-PLATINUM-AMERICAN BEAUTY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"American Beauty \/ White","offer_id":42326205104174,"sku":"RPL-5356-WHITE-AMERICAN BEAUTY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Dove Gray \/ Matte Black","offer_id":42326205136942,"sku":"RPL-5356-MATTE BLACK-DOVE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Dove Gray \/ Platinum","offer_id":42326205169710,"sku":"RPL-5356-PLATINUM-DOVE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Dove Gray \/ White","offer_id":42326205202478,"sku":"RPL-5356-WHITE-DOVE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Slate Gray \/ Matte Black","offer_id":42326205235246,"sku":"RPL-5356-MATTE BLACK-SLATE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Slate Gray \/ Platinum","offer_id":42326205268014,"sku":"RPL-5356-PLATINUM-SLATE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Slate Gray \/ White","offer_id":42326205300782,"sku":"RPL-5356-WHITE-SLATE GRAY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Burgundy \/ Matte Black","offer_id":42326205333550,"sku":"RPL-5356-MATTE BLACK-BURGUNDY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Burgundy \/ Platinum","offer_id":42326205366318,"sku":"RPL-5356-PLATINUM-BURGUNDY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Burgundy \/ White","offer_id":42326205399086,"sku":"RPL-5356-WHITE-BURGUNDY","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Wheat \/ Matte Black","offer_id":42326205431854,"sku":"RPL-5356-MATTE BLACK-WHEAT","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Wheat \/ Platinum","offer_id":42326205464622,"sku":"RPL-5356-PLATINUM-WHEAT","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Wheat \/ White","offer_id":42326205497390,"sku":"RPL-5356-WHITE-WHEAT","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Blue Ridge \/ Matte Black","offer_id":42326205530158,"sku":"RPL-5356-MATTE BLACK-BLUE RIDGE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Blue Ridge \/ Platinum","offer_id":42326205562926,"sku":"RPL-5356-PLATINUM-BLUE RIDGE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Blue Ridge \/ White","offer_id":42326205595694,"sku":"RPL-5356-WHITE-BLUE RIDGE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue \/ Matte Black","offer_id":42326205628462,"sku":"RPL-5356-MATTE BLACK-SKY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue \/ Platinum","offer_id":42326205661230,"sku":"RPL-5356-PLATINUM-SKY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Sky Blue \/ White","offer_id":42326205693998,"sku":"RPL-5356-WHITE-SKY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Royal Blue \/ Matte Black","offer_id":42326205726766,"sku":"RPL-5356-MATTE BLACK-ROYAL BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Royal Blue \/ Platinum","offer_id":42326205759534,"sku":"RPL-5356-PLATINUM-ROYAL BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Royal Blue \/ White","offer_id":42326205792302,"sku":"RPL-5356-WHITE-ROYAL BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Navy Blue \/ Matte Black","offer_id":42326205825070,"sku":"RPL-5356-MATTE BLACK-NAVY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Navy Blue \/ Platinum","offer_id":42326205857838,"sku":"RPL-5356-PLATINUM-NAVY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Navy Blue \/ White","offer_id":42326205890606,"sku":"RPL-5356-WHITE-NAVY BLUE","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Hunter Green \/ Matte Black","offer_id":42326205923374,"sku":"RPL-5356-MATTE BLACK-HUNTER GREEN","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Hunter Green \/ Platinum","offer_id":42326205956142,"sku":"RPL-5356-PLATINUM-HUNTER GREEN","price":4985.0,"currency_code":"USD","in_stock":true},{"title":"Hunter Green \/ White","offer_id":42326205988910,"sku":"RPL-5356-WHITE-HUNTER GREEN","price":4985.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8414\/0846\/files\/Hoist_Hack_Squat_Deadlift_Shrug_Machine_Plate_Loaded_Lower_Body_Equipment.jpg?v=1777989444","url":"https:\/\/www.usfitness.com\/products\/hack-squat-dead-lift-shrug","provider":"US Fitness Products","version":"1.0","type":"link"}