{"product_id":"fid7-pro-adjustment-bench","title":"FID7 PRO Adjustment Bench","description":"\u003ch3\u003e\u003cb\u003ePRECISION ADJUSTABLE TRAINING BENCH\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\nEnhance your strength routine with the FID7 PRO Adjustable Bench, a versatile addition to any home gym equipment setup. Designed for a wide range of exercises, it pairs well with equipment like an indoor cycling bike, exercise bike, or stationary bike for a complete fitness space. With multiple adjustment points and a split back pad design, it supports varied training positions for upper and lower body workouts. Built with a durable steel frame and transport wheels, it offers stability and easy mobility for home or light commercial use.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eCustomizable positioning:\u003c\/b\u003e Multiple pad adjustments allow flexible workout angles for various exercises.\u003cbr\u003e\n\u003cb\u003eEnhanced support design:\u003c\/b\u003e Split back pad provides improved comfort and positioning during lifts.\u003cbr\u003e\n\u003cb\u003eEasy adjustments:\u003c\/b\u003e Single-axis slide system enables quick, one-hand position changes.\u003cbr\u003e\n\u003cb\u003eStable construction:\u003c\/b\u003e Steel frame and molded pads support consistent use and durability.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eBack pad adjustments:\u003c\/b\u003e Six back pad positions support incline, flat, and decline exercises.\u003cbr\u003e\n\u003cb\u003eMid-pad positions:\u003c\/b\u003e Six adjustable mid-pad settings allow customized body positioning.\u003cbr\u003e\n\u003cb\u003eSeat pad adjustments:\u003c\/b\u003e Four seat positions provide stability across different workout angles.\u003cbr\u003e\n\u003cb\u003eSplit back design:\u003c\/b\u003e Adjustable from 0° to 75° for varied upper body training movements.\u003cbr\u003e\n\u003cb\u003eSlide mechanism:\u003c\/b\u003e Single-axis bench slide allows smooth and efficient adjustments.\u003cbr\u003e\n\u003cb\u003ePad construction:\u003c\/b\u003e Injection-molded pads offer consistent support during workouts.\u003cbr\u003e\n\u003cb\u003eFrame material:\u003c\/b\u003e Heavy-duty steel frame ensures long-term durability.\u003cbr\u003e\n\u003cb\u003eTransport wheels:\u003c\/b\u003e Built-in wheels allow easy movement and repositioning.\u003cbr\u003e\n\u003cb\u003eCompact footprint:\u003c\/b\u003e Designed to fit efficiently within home gym environments.\u003cbr\u003e\n\u003cb\u003eWarranty coverage:\u003c\/b\u003e Limited lifetime residential warranty with extended light commercial coverage.\n\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFrame\u003c\/td\u003e\n      \u003ctd\u003eHeavy-duty steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eColor\u003c\/td\u003e\n      \u003ctd\u003eMatte black\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFinish\u003c\/td\u003e\n      \u003ctd\u003eElectrostatic Powder Coat\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eBack Pad Adjustments\u003c\/td\u003e\n      \u003ctd\u003e6\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMid Pad Adjustments\u003c\/td\u003e\n      \u003ctd\u003e6\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSeat Pad Adjustments\u003c\/td\u003e\n      \u003ctd\u003e4\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eIncluded Accessories\u003c\/td\u003e\n      \u003ctd\u003eLeg Lock Attachment\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMaximum User Weight\u003c\/td\u003e\n      \u003ctd\u003e1000 lb (453.6 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAvailable Add-Ons\u003c\/td\u003e\n      \u003ctd\u003ePreacher Curl Attachment, Leg Curl\/Leg Extension Attachment, Leg Conversion Kit\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMuscle Groups\u003c\/td\u003e\n      \u003ctd\u003eAll\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eDimensions (W x L x H)\u003c\/td\u003e\n      \u003ctd\u003e58.4\" L x 17.4\" H (max 42.7\") x 26.8\" W (148.3 cm L x 44.2 cm H (max 108.5 cm) x 68.1 cm W)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003e67.5 lb (30 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Inspire","offers":[{"title":"Default Title","offer_id":41223356416046,"sku":"FID7.1","price":659.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8414\/0846\/files\/Adjustable_Weight_Bench_Side_View.png?v=1776348753","url":"https:\/\/www.usfitness.com\/products\/fid7-pro-adjustment-bench","provider":"US Fitness Products","version":"1.0","type":"link"}