{"product_id":"bulgarian-squat","title":"Bulgarian Squat","description":"\u003ch3\u003e\u003cb\u003eBULGARIAN SQUAT TRAINING STATION\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003eEnhance lower body workouts with this commercial Bulgarian squat platform designed for split squats and hamstring exercises. Adjustable height from 12\" to 24\" and multiple pad positions support different user setups and training styles. The compact frame fits easily into home gym equipment or commercial spaces alongside an indoor cycling bike, exercise bike, or stationary bike. A cushioned roller pad and steel construction provide stable positioning during each repetition, helping users maintain control and alignment throughout training.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eVersatile training use:\u003c\/b\u003e Supports Bulgarian split squats and Nordic curl variations.\u003cbr\u003e\n\u003cb\u003eAdjustable positioning:\u003c\/b\u003e Height and pad directions accommodate different users.\u003cbr\u003e\n\u003cb\u003eCompact footprint:\u003c\/b\u003e Space-efficient design fits various gym layouts.\u003cbr\u003e\n\u003cb\u003eStable support:\u003c\/b\u003e Roller pad helps maintain consistent lower body alignment.\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAdjustable height:\u003c\/b\u003e Ranges from 12\" to 24\" in 2\" increments.\u003cbr\u003e\n\u003cb\u003eMultiple pad positions:\u003c\/b\u003e Left, forward, and right configurations for versatility.\u003cbr\u003e\n\u003cb\u003eExercise compatibility:\u003c\/b\u003e Supports Bulgarian split squats and Nordic hamstring curls.\u003cbr\u003e\n\u003cb\u003eDurable frame:\u003c\/b\u003e Steel construction for consistent use in training environments.\u003cbr\u003e\n\u003cb\u003eRoller pad design:\u003c\/b\u003e Vinyl-wrapped foam with smooth rotating function.\u003cbr\u003e\n\u003cb\u003eWear protection:\u003c\/b\u003e Delrin wear plate supports durability and smooth operation.\u003cbr\u003e\n\u003cb\u003eCompact dimensions:\u003c\/b\u003e Multiple positioning layouts for flexible placement.\u003cbr\u003e\n\u003cb\u003eLightweight build:\u003c\/b\u003e Easy to move and reposition within training spaces.\u003cbr\u003e\n\u003cb\u003eFinish:\u003c\/b\u003e Performance Black coating for a clean appearance.\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth colspan=\"2\"\u003eSpecifications\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eAdjustability\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eHeight Range\u003c\/td\u003e\n      \u003ctd\u003e12\" to 24\" (measured from ground to top of roller pad)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAdjustment Increments\u003c\/td\u003e\n      \u003ctd\u003e2\"\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eConstruction\u003c\/td\u003e\n      \u003ctd\u003eSteel (both roller attachment and upright)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eRoller Pad\u003c\/td\u003e\n      \u003ctd\u003eVinyl-wrapped foam (can spin)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWear Plate\u003c\/td\u003e\n      \u003ctd\u003eDelrin (durable and smooth operation)\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eStorage Position\u003c\/td\u003e\n      \u003ctd\u003eLength: 8.5\" (22 cm) | Width: 6\" (15 cm) | Height: 42\" (107 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFront Position\u003c\/td\u003e\n      \u003ctd\u003eLength: 26.5\" (67 cm) | Width: 7\" (18 cm) | Height: 22\" (56 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSide Position\u003c\/td\u003e\n      \u003ctd\u003eLength: 8.5\" (22 cm) | Width: 25\" (64 cm) | Height: 22\" (56 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eRoller Pad Attachment\u003c\/td\u003e\n      \u003ctd\u003e9 lbs. (4 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eUpright\u003c\/td\u003e\n      \u003ctd\u003e13 lbs. (6 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n\n    \u003ctr\u003e\n      \u003ctd colspan=\"2\"\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFinish\u003c\/td\u003e\n      \u003ctd\u003ePerformance Black\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":42312062042158,"sku":"PS-1236","price":270.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8414\/0846\/files\/Hoist_Bulgarian_Squat_Attachment.png?v=1777559510","url":"https:\/\/www.usfitness.com\/products\/bulgarian-squat","provider":"US Fitness Products","version":"1.0","type":"link"}