{"product_id":"7-position-folding-f-i-d-bench","title":"7 Position Folding F.I.D. Bench","description":"\u003ch3\u003e\u003cb\u003eFOLDABLE FID WORKOUT BENCH\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\nThe HOIST 7 Position Folding F.I.D. Bench is designed for versatile strength training in a home gym equipment setup. With multiple incline, flat, and decline positions, it supports a wide range of exercises for full-body workouts. Its foldable frame makes it easy to store alongside cardio equipment like an indoor cycling bike, exercise bike, or stationary bike. Built for convenience and flexibility, this bench fits well in compact workout spaces while supporting daily training routines.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eWHY CHOOSE THIS?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eMulti-angle versatility:\u003c\/b\u003e Supports incline, flat, and decline exercises in one bench.\u003cbr\u003e\n\u003cb\u003eSpace-saving design:\u003c\/b\u003e Folds into a compact position for storage.\u003cbr\u003e\n\u003cb\u003eEasy mobility:\u003c\/b\u003e Integrated wheels allow smooth repositioning.\u003cbr\u003e\n\u003cb\u003eStable construction:\u003c\/b\u003e Designed to maintain support during various workouts.\n\u003c\/p\u003e\n\n\u003ch3\u003e\u003cb\u003eKEY FEATURES\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\n\u003cb\u003eSeven adjustable positions:\u003c\/b\u003e Back pad adjusts from -15° to 75° for varied exercises.\u003cbr\u003e\n\u003cb\u003eFolding frame:\u003c\/b\u003e Collapses into a compact position and locks securely for storage.\u003cbr\u003e\n\u003cb\u003eIntegrated transport wheels:\u003c\/b\u003e Enables tilt-and-roll movement for easy handling.\u003cbr\u003e\n\u003cb\u003eRolled edge back pad:\u003c\/b\u003e Provides support for partial core engagement exercises.\u003cbr\u003e\n\u003cb\u003eOval tubing frame:\u003c\/b\u003e Offers a modern structure for consistent performance.\u003cbr\u003e\n\u003cb\u003eNon-metallic foot covers:\u003c\/b\u003e Helps protect flooring surfaces.\u003cbr\u003e\n\u003cb\u003eCompact storage design:\u003c\/b\u003e Ideal for home gym environments with limited space.\u003cbr\u003e\n\u003cb\u003eQuick adjustment system:\u003c\/b\u003e Allows fast transitions between workout positions.\n\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eCategory\u003c\/th\u003e\n      \u003cth\u003eSpecification\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Width\u003c\/td\u003e\n      \u003ctd\u003e22.50\" (57.2 cm) – Folded: 22.50\" (57.2 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Height\u003c\/td\u003e\n      \u003ctd\u003e21.00\" (53.3 cm) – Folded: 50.90\" (129.3 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProduct Length\u003c\/td\u003e\n      \u003ctd\u003e54.50\" (138.4 cm) – Folded: 20.75\" (52.7 cm)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMachine Weight\u003c\/td\u003e\n      \u003ctd\u003e71 lbs. (32.2 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMaximum Weight Capacity\u003c\/td\u003e\n      \u003ctd\u003e600 lbs. (272.2 kg)\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Hoist","offers":[{"title":"Default Title","offer_id":41217334181934,"sku":"HF-5167-PL","price":610.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0573\/8414\/0846\/files\/7_Position_Folding_FID_Bench_Upright_Storage.png?v=1776670615","url":"https:\/\/www.usfitness.com\/products\/7-position-folding-f-i-d-bench","provider":"US Fitness Products","version":"1.0","type":"link"}