Focus your workouts on toning muscles while building cardio endurance with the EFX® 222. This Elliptical Fitness Crosstrainer™ provides smooth, natural, low-impact workouts that help you get results. Select 3 ramp angles and 3 stride lengths with the manually adjustable CrossRamp®. And with the moving handlebars, you’ll engage your core and arms in a full body workout.Looking for fitness equipment that feels great, is reliable, lasts for years, and keeps you engaged? The Energy™ Series Ellipticals provide a fitness center quality workout in the convenience of your home. With technology adapted from our commercial-grade models, these 200 Line ellipticals have design and convenience features that will help you reach your fitness goals faster and enjoy your workouts more. This includes the patented Precor CrossRamp® feature that allows you to target different muscle groups by changing the incline from 15-25 degrees. The 200 Line includes the EFX 221, EFX 222, EFX 225, and EFX 245 ellipticals. In this line you can choose your console (R20 or R40), moving or fixed arms, and manual or motorized CrossRamp.
|With Precor patented adjustable CrossRamp® technology, you can alter the height of the elliptical path your foot travels. Called Variable Stride Geometry™, this allows you to focus on a specific muscle group or all major lower-body muscle groups, so you can work the muscles you want, when you want.
|CrossRamp® Elevation Range
|15°, 20° and 25°
|CrossRamp® Number of Levels
|1 – 3
|Welded steel, covered with a silver powder coat finish
|Moving and Fixed, for total-body workout
|Reversible Pedal Rotation
|Pedal Locking Pin
|Combination water bottle/ remote control holder.
|High contrast blue-white LCD. Acrylic overlay.
|CrossRamp and Resistance Changes
|Tap style Dome Keys
|Personalized Suggested Workout
|User IDs allow you to quickly retrieve the most recent workout and also lets you select the default workout duration and provides the most accurate calories and target heart rate calculations. A great option for households with more than one user, so you each can store your preferences.
|Number of User IDs
|Custom Workouts per User ID
|Yes, DURING your workout, “Workouts” key lets you change your workout type and “Enter” lets you change your duration, age and weight.
|Metric or U.S. Standard
|1-1 Interval 1-2 Interval Weight Loss Basic HRC Aerobic Hill Climb Cross Country Gluteal Cross Trainer Manual
|Number of Preset Workouts
|Aerobic, Hill Climb, Cross Country, Gluteal, Cross Trainer
|Workout Feedback Metrics
|Time Elapsed, Time Remaining, Calories, Calories/Min, Heart Rate, Target Heart Rate, SmartRate® Zone Distance, Strides/Min, Average Strides/Min Resistance % Complete
|Number of Metrics Available During Workout
|Workout Summary Metrics
|Time Elapsed, Total Calories, Total Distance, Average Strides/Min
|Number of Workout Summary Metrics
|Preva® Workout Tracking
|Yes with SmartGrip™ holder
|Software Upgrade Capable
|Default workout time, Max workout time, Max pause time, max cool down time, Configuration (model)
Heart Rate Monitoring
|Chest Strap Transmitter
|Works with any Polar® compatible 5 KHz chest strap transmitter
|Chest Strap Transmitter Included
Equipment Dimensions and Weight
|75 inches / 191 cm
|29 inches / 74 cm
|65 inches / 165 cm
|193 lbs / 72 kg
|U.S. & Canada 120 VAC
|120V, 50/60 Hz
|Frame and Weldments
|Parts and Wear Items