If you're looking for the latest and greatest in elliptical cross-trainers, look no further. Besides the fact that it feels as great as it looks, the X7 Electronic Adjustable Stride Cross-Trainer offers you the ultimate in customization and comfort with features such as on-the-fly electronic stride adjustments and an even lower-impact ellipse motion. And the Advanced Workouts Console provides added workout variety and advanced programs to better help you reach your fitness goals.

Performance and Key Features of X7 + Advanced Workouts

Contact heart rate hand sensors on the ErgoGrip™ stationary handlebar (Wireless heart rate monitoring system included with Advanced Console)

Total-body workout with synchronized upper- and lower-body movement.

Effort is dispersed to your legs and arms, so you can burn more calories with less perceived exertion

Whisper eStride™ technology provides remarkably quiet, fluid electronic stride adjustments from 18" to 24" to fit different sized users and target different lower-body muscle groups.

FlexPedal™ Shock Absorption System lets the foot pedals flex, providing even less impact and more comfort than traditional ellipticals.

Closer pedal spacing (1.75” apart) gives you a more natural feeling ellipse motion

ErgoGrip™ stationary handlebar provides stability during lower-body only workouts

The lower Activity Zone provides easily accessible stride length and resistance level changes while the built in LCD display shows stride length, resistance level, and displays the muscles you're currently working Removable, dishwasher safe water bottle holders and accessory tray with built-in reading rack

LegSculptor™ Mode automatically adjusts the stride length in 2" increments every 2 minutes during any workout to alternatively work different lower-body muscles groups (calves, glutes, quads, hamstrings, etc.).

Total-Body Trainer Mode coaches you to train different muscle groups

Classic Workouts Manual Hill Random EZ Incline/Resistance Sport Training™

HeartSync™ Workouts Fat Burn Cardio Heart Rate Hill™ Heart Rate Interval™ Extreme Heart Rate™

Special Workouts Goal Workouts Custom Workouts (2)

Other Features Quick Start Race Mode Cool Down Mode Warm Up Mode User Profiles (2)

Heart Rate Monitoring Polar® wireless chest strap included

Electronic Readouts Distance Speed (mph/ km/h) Calories Level Time Heart Rate Target Heart Rate METs Watts Display Type: LCD with blue background and white characters Workout Profile™ Display: 9 x 24 segments Workout Feedback Display: 16-character message center LCD Display Size: 4" x 6" (10.2 cm x 15.2 cm)

Specifications Maximum User Weight 400 lbs (181kg) Maximum Step-up Height 10" (25 cm) Unit Length 83" (211 cm) Unit Width 26" (66 cm) Unit Height 63" (160 cm) Unit Weight 250 lbs (113 kg) Power Requirements Plug-in (All major voltage configurations) Safety CE, CSA, FCC, GS/TUV, UL

Frame 2” x 4” (5 cm x 10 cm) robotically-welded steel frame Pedals 16" x 7" (41 cm x 18 cm) oversized pedals with FlexPedal™ Technology Resistance System Eddy current

Warranty Lifetime warranty on frame and Lifesprings; 10-year on resistance system; 7-year on parts; 2-year on Activity Zone; 1-year on labor (warranties outside the U.S. may vary)