Blog

What You Eat Can Ruin Your Workout

After a long, heart-pounding session at the gym, there’s nothing better than grabbing a bite to eat. But just because you’ve felt the burn doesn’t mean you can load up on the calories. In reality, we at US Fitness Products know that many exercisers underestimate...READ MORE

Bring Your Sexy Back

Summer is the season for backless sundresses, halter tops and bikinis. Unfortunately, back fat can creep up on you when you least expect it, and can be a stubborn beast to banish. US Fitness Products breaks down ways you can keep your back sexy this...READ MORE

Closeout Deals: Life Fitness CLST & Octane Q37E Total Body Elliptical

Keys to Staying in Shape When Traveling

Vacation is a time to rejuvenate and recharge. But just because you’re sipping pina coladas on the beach or dining al fresco in Italy doesn’t mean you have to take a vacation from your exercise routine. Maintaining your physique on the road can be a...READ MORE

Find Your Balance

The word balance says it all. We spend our entire lives trying to keep things in balance—whether it is our checkbook, our diet, or our body. As we age, we need to improve our physical balance to keep on doing the activities we enjoy. Balance...READ MORE

Preferred Customer Club | March 2012

March Fitness Tip    You’re Sick.    Should you Workout? Listen up: If you can’t get through a single set on a weight machine without sneezing or coughing, you are better off staying home. Press play for more advice:

Loving Your Calorie Burn

When the experts at US Fitness Products are asked which form of cardio burns the most calories, we reply that it’s whichever form the exerciser likes best – the one you ‘love’ to do is the one you will most likely stick with. For cardio...READ MORE

Optimize Your Elliptical Cross Trainer Workouts

In the past decade, one of the most popular ways to achieve a good cardiovascular workout has been through the use of the elliptical cross-trainer. Here are just some of the ways to optimize your workout time. A two-for-one workout You can achieve a full-body...READ MORE

You’re Sick. Should You Exercise?

If you exercise consistently, you may eventually run into the problem of becoming sick and not knowing if you should continue with your workout regimen. According to the American Council on Exercise, the average adult has two to three respiratory infections every year. US Fitness...READ MORE

Posture & Stretch: Reduce Back and Shoulder Pain

Having tension in your back and shoulders is a common complaint typically caused by too many hours sitting at a desk or hunched over a steering wheel in traffic. These proactive measures to alleviate the tension from your upper body will help prevent the chronic...READ MORE