Bring Your Sexy Back
May 7, 2012 • Posted by tmclain in Workout Tips • • 0 comments
Summer is the season for backless sundresses, halter tops and bikinis. Unfortunately, back fat can creep up on you when you least expect it, and can be a stubborn beast to banish. US Fitness Products breaks down ways you can keep your back sexy this...READ MORE
Keys to Staying in Shape When Traveling
April 16, 2012 • Posted by tmclain in Health & Nutrition, Workout Tips • • 0 comments
Vacation is a time to rejuvenate and recharge. But just because you’re sipping pina coladas on the beach or dining al fresco in Italy doesn’t mean you have to take a vacation from your exercise routine. Maintaining your physique on the road can be a...READ MORE
Find Your Balance
March 16, 2012 • Posted by tmclain in Blog, Workout Tips • • 0 comments
The word balance says it all. We spend our entire lives trying to keep things in balance—whether it is our checkbook, our diet, or our body. As we age, we need to improve our physical balance to keep on doing the activities we enjoy. Balance...READ MORE
Loving Your Calorie Burn
March 10, 2012 • Posted by tmclain in Workout Tips • • 0 comments
When the experts at US Fitness Products are asked which form of cardio burns the most calories, we reply that it’s whichever form the exerciser likes best – the one you ‘love’ to do is the one you will most likely stick with. For cardio...READ MORE
Optimize Your Elliptical Cross Trainer Workouts
March 8, 2012 • Posted by tmclain in Workout Tips • • 0 comments
In the past decade, one of the most popular ways to achieve a good cardiovascular workout has been through the use of the elliptical cross-trainer. Here are just some of the ways to optimize your workout time. A two-for-one workout You can achieve a full-body...READ MORE
How Food and Fitness Work Together
January 27, 2012 • Posted by tmclain in Blog, Health & Nutrition, Workout Tips • • 0 comments
Food and fitness. It’s difficult to get results with one or the other. When it comes to exercise, you can try to exercise while you eat whatever you want, or you can try eating nutritiously without exercise, but you likely won’t be getting much healthier...READ MORE
The Perfect Home Gym for Your Budget
January 21, 2012 • Posted by tmclain in Blog, Workout Tips • • 0 comments
What could be more motivating than having your own gym as accessible as inside your very own house? When you make it easier to exercise, you are more likely to do it. Depending on the room in your budget and the room in your house,...READ MORE
Post-Holiday Fitness: Feel the Burn!
January 14, 2012 • Posted by tmclain in Blog, Workout Tips • • 0 comments
It’s January. The gyms are packed. People are groaning about what they ate and drank in the last two months of the year, and everyone wants to get back on track for 2012. Here are three key concepts you should embrace to burn the most...READ MORE
Get Real in 2012: Keep Your Fitness Resolutions Attainable
January 5, 2012 • Posted by tmclain in Blog, Health & Nutrition, Workout Tips • • 0 comments
Did you allow yourself to indulge more than usual this holiday? If so, you may be tempted to set lofty fitness resolutions because you want quick weight-loss results. Well, get real! Setting goals that are too lofty is not only bad for your health; it’s...READ MORE
Class Up Your Workouts, Achieve Your Fitness Goals
December 28, 2011 • Posted by tmclain in Blog, Workout Tips • • 0 comments
Whether your New Year’s resolution is to lose 10 pounds or just get healthy, adding a few classes to your workout routine can keep you interested and motivated – the below classes offer targeted, low-impact opportunities to sculpt your body and help you achieve 2012...READ MORE
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