Bring Your Sexy Back
June 28, 2011 • Posted by usfitnes in Blog, News • • 0 comments
Summer is the season for backless sundresses, halter tops and bikinis. Unfortunately, back fat can creep up on you when you least expect it, and can be a stubborn beast to banish. US Fitness breaks down ways you can keep your back sexy this summer....READ MORE
FITNESS FADS vs. FITNESS BASICS
June 5, 2011 • Posted by usfitnes in Blog, News • • 0 commentsIf a fitness fad sounds too good to be true, it probably is. Fad exercise techniques that offer a svelte physique by strapping on a plastic gizmo with little to no effort, will likely end in disappointment. The experts at Life Fitness offer the below...READ MORE
Finding an Elliptical Machine that’s Right for You
September 29, 2010 • Posted by usfitnes in Blog, News • • 0 commentsWhile fit and feel are important to consider when shopping for any piece of exercise equipment, these aspects are crucial when looking for an elliptical machine. Why? Because out of the big three cardio pieces—treadmills, ellipticals, and stationary bikes—ellipticals vary the most in design and...READ MORE
Fall in Love With Cardio Exercise
February 2, 2010 • Posted by usfitnes in Blog, News • • 0 commentsIf you’re more likely to cut ties than go steady with your cardio routine, it’s time to recommit as cardiovascular exercise is one of the best ways to ensure the long-term health of your heart. Rekindle the magic of your routine with these tips from...READ MORE
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